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The Power of Empathy

Posted on December 11, 2013 by shawnnaDecember 11, 2013

This is the most powerful illustration of what it means to truly connect with each other. Please take a few moments to watch it on You Tube via the link below, and then think about how you are connecting with those you love.

The Power of Empathy

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Protected: Our health care system and you – let me know how I can help

Posted on November 30, 2013 by shawnnaDecember 4, 2013

This content is password-protected. To view it, please enter the password below.

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Thanksgiving 2013

Posted on November 28, 2013 by shawnnaNovember 28, 2013

Blessings and warm thoughts to all! My list for this Thanksgiving:

I’m thankful Ryan has been seizure free for over 20 months now. He’s had his two shoulder surgeries and is making wonderful progress with the help of DVR.

Matt is working hard at his chosen profession, he has a wonderful, loving girlfriend and is doing well. He’s also coming home for Christmas – I can’t even talk about that without crying – I miss him so much!

I’ve had my ankle surgery and both eyes fixed. My health is on the mend and I’m doing incredibly well, all things considered.

My beloved and faithful friend Claudia has been so supportive every step of the way through my most recent challenges, even though she’s being severely challenged herself.

I’m deeply grateful for all of these blessings, and so much more.

Happy Thanksgiving! Namaste!

namastesunset.jpg

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Greed and You

Posted on November 26, 2013 by shawnnaNovember 26, 2013

Greed is only one of many inherent human characteristics. To the extent we are aware of it, it can be managed. Where there is corporate greed (lots of humans acting together) combined with government ignorance (at best) and corruption (at worse) we end up with our current society. Read this article for a perfect illustration of how we came to this as a nation. Then ask yourself, why has no Wall Street CEO been led off in hand cuffs and locked away for good?

http://www.theguardian.com/…/wall-street-hard-time-ethical

We have the government and society we deserve at this moment.

Until we wake up and realize that only WE can change things, nothing will change.

All who simply allow their 401K money to go to a mutual fund without looking at what is actually being invested in via that mutual fund are complicit.

All who shop at Walmart and other companies that don’t pay a living wage are complicit.

All who bank with CHASE, Wells Fargo, Citi, Bank of America, et al are complicit.

All who ignore the reality that WE have created this mess and refuse to admit complicity are central to our problems as a society.

We allowed this to happen by our wanton materialism and WIFM (‘what’s in it for me?) attitude.

A nation is judged by where it puts its resources. When a nation values its military might more than a teacher, you know something is very wrong. When a nation allows 45,000 a year to die because they can’t get medical care without insurance, you know something is very wrong.

When one of us suffers, we all suffer. Until we can evolve as a species and embrace this concept in critical mass, we’ll continue to struggle in this hell we’ve created.

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50 Years Ago Today – We Lost Our Moral Compass

Posted on November 22, 2013 by shawnnaNovember 22, 2013

I was nine years old and yet, I remember it like it happened yesterday.

My devastated Irish Catholic father’s loss was palpable, even to this young nine-year old child.

This is why I’ve always loved John F. Kennedy, and why I’ve always been a ‘liberal’.

…..if by a liberal they mean someone who looks ahead and not behind, someone who welcomes new ideas without rigid reactions, someone who cares about the welfare of the people- their health, their housing, their schools, their jobs, their civil rights, their civil liberties.. if that is what they mean by a “liberal” then I am proud to be a liberal. “: John F. Kennedy

From his 1960 acceptance speech.

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Tears – Deepest Spiritual Practice

Posted on November 21, 2013 by shawnnaNovember 21, 2013

I find myself crying quite often lately – I’ve learned it’s all part of tearing down the granite walls I’ve built around my wounded heart.

Namaste

Tears-DeepestSpiritualPractice

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I am so blessed

Posted on November 19, 2013 by shawnnaNovember 19, 2013

I know I’ve said this before but I can never say it enough:

I am truly blessed to have such loving sons. Matt posted this on his fb page for me today.

Matt-FB-GoodVibesRqst11-19-2013

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Most Americans want fundamental change to our health system

Posted on November 16, 2013 by shawnnaNovember 16, 2013

This 2013 report is very telling. It gives me great hope.

Most Americans Want Fundamental Change in Health System

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Recovering…….. again

Posted on October 25, 2013 by shawnnaNovember 23, 2013

Day 4 post ankle surgery and I’m doing well.

Ankle feels very, very good actually. Only pain occurs when I accidentally end up putting weight on it.

Emotionally I feel very hopeful……. I know all of this is in Her hands.

Ryan’s been terrific – he makes a GREAT turkey breast sandwich.

*********************************************************
UPDATE Nov 23, 2013

My cast came off November 19. What a wonderful relief to bathe normally again!

I have a walking air boot I’m to wear for four weeks and then a brace for another three weeks.

I’ve also lost 14 pounds. Lots more to go but I’ll get there.

Since I’ve been laid off, I can’t afford the COBRA coverage now so I’ll be uninsured until I can get through the error code I received on the wahealthplanfinder.org application I submitted for Obamacare coverage.

Hopefully I’ll find a new job soon and will have health coverage there. Prayers for that please.

All of this is in God – I see it in so many ways. I’m just going with the flow and taking it day-by-day.

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Drowning

Posted on October 18, 2013 by shawnnaOctober 18, 2013

“When one goes against the flow, one ends up drowning.” Claudia Rose Martin

I so needed to hear this today. My one and only focus for the next four weeks is to heal. And that’s what I need to do.

Please include me in your prayers; both for healing as well as the discipline and strength to remain steadfast in my faith.

healingheart2

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