These two streams of thoughts pulsating over the airwaves of the mind express themselves in this way:

* The Opponent's thoughts manifest as our rational, logical mind and ego.

* The Light's signal manifests as intuition, gut instinct, mystical insight, and dreams.

99% of the time we are not in touch with our intuition. In other words, The Opponent rules the airwaves of the mind and plays one particular hit song over and over again — the song called reaction!

He is constantly downloading his reactive music into our brain. We must recognize this powerful fact of life: The Opponent controls the landscape of our mind. 99.999% of the thoughts and sounds that play in our brain belong to him. Consequently, we need to start shutting down his noise and begin cranking up the whispers and melodies that play in the deepest recesses of our beings.

The secret to taking control over our lives is to cut off our Opponent's signal. We can do that the moment we stop our reactions. When we stop our reactive impulses we disrupt his frequency.

This creates a space.

The Light's signal is now free to fill that space. Our decisions and feelings are now rooted in the infinite wisdom of The Light.